Mindful Resilience: Real Life, Real Stories
Welcome to my channel. I am so glad you're here! The Mindful Resilience "vodcast" (video + podcast) is where we take you on a deep dive into the tips, tricks, and inspirational stories of diverse women who have overcome their share of obstacles to get to where they are today. It also provides a platform for women who are just starting a new chapter of their life and desire to hear inspiring stories of others and how they built resilience in their own lives. I hope that each Chapter will provide content that you can resonant with, or learn from so that you can start implementing gaining the tools to become mindfully resilient in your own life! I'm your host Brenda Vander Zanden. I'm a certified Life + Mindset Coach, EFT & Mindfulness practitioner, and to say that I am "thrilled" you're here would be an understatement. Thank you for watching, commenting, and for deciding to be mindfully resilient in your own life! Stay mindful, xo Brenda
Listen on:
Episodes
Saturday Sep 12, 2020
Saturday Sep 12, 2020
In this Chapter, we will chat about Petra Gordon's book “Faith in the Fire”. We also discuss topics such as: purpose, strength, planning ahead financially, courage, loneliness and how to have those tough discussions about loss, grief and terminal illness.
You will also hear Petra's inspiring story about how she became a widow at a young age and channelled tragedy into purpose, overcoming adversity and crisis, and rebuilding after suffering a loss.
Saturday Aug 29, 2020
Saturday Aug 29, 2020
In this Chapter, we will be talking about the rebirth of Samantha Vax, an intuitive astrologer and energetic shapeshifter, who shares a personal experience with feelings of loss, abandonment, and childhood trauma, and all of these events lead her to find her voice.
Friday Aug 28, 2020
Friday Aug 28, 2020
In this Chapter, we will witness the rebirth story of Ali MacKellar, an inclusive fitness coach, who overcame brain surgery and grew her business while creating space for marginalized bodies in fitness.
Friday Jul 31, 2020
Friday Jul 31, 2020
The Mindful Resilience: Real Life, Real Stories podcast is dedicated to the future female entrepreneurs who are looking for inspiration, insights and actionable items from other entrepreneurs who have overcome hurdles in order to find their voice.
Host Brenda interviews change-makers about their uniquely inspiring stories, and how mindset and mindfulness played a role in their path towards becoming the entrepreneurs that they are today.
Monday Jul 27, 2020
Monday Jul 27, 2020
The Mindful Resilience: Real Life, Real Stories podcast is to inspire future female entrepreneurs who are looking for motivation, insights, and actionable items, from other entrepreneurs who have overcome hurdles to find their voice.