{"store":{"baseInfo":{"podcastTitle":"Mindful Resilience: Real Life, Real Stories","slug":"bvz20","podcastDescription":"Welcome to my channel. I am so glad you're here!\n\nThe Mindful Resilience \"vodcast\" (video + podcast) is where we take you on a deep dive into the tips, tricks, and inspirational stories of diverse women who have overcome their share of obstacles to get to where they are today. It also provides a platform for women who are just starting a new chapter of their life and desire to hear inspiring stories of others and how they built resilience in their own lives. \n\nI hope that each Chapter will provide content that you can resonant with, or learn from so that you can start implementing gaining the tools to become mindfully resilient in your own life!\n\nI'm your host Brenda Vander Zanden. I'm a certified Life + Mindset Coach, EFT & Mindfulness practitioner, and to say that I am \"thrilled\" you're here would be an understatement. \n\nThank you for watching, commenting, and for deciding to be mindfully resilient in your own life!\n\nStay mindful,\n\nxo Brenda","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9071261/pdc_logo_1595584625305.jpg","podcastShareLogo":null,"podcastUrl":"https://bvz20.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/bvz20/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ud6qy-8a6a9d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":5,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Brenda Vander Zanden","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ud6qy-8a6a9d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbvz20.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog9071261%26podcastIdTag%3Dud6qy&dfl=https%3A%2F%2Fbvz20.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0auyrAyY34LeXQ1uSctPO8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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The Mindful Resilience: Real Life, Real Stories podcast is to inspire future female entrepreneurs who are looking for motivation, insights, and actionable items, from other entrepreneurs who have overcome hurdles to find their voice.

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Chapter 0 -Intro: Mindful Resilience_Real Life_Real Stories

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